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Serving Stony Plain, Spruce Grove & Parkland County areas!

 

 

 

 

© 2019 BRITANNIA HILLS GROUP LTD. All Rights Reserved

103-3001 43rd Ave Stony Plain, AB, Canada T7Z 0H4

Tel: 780.963.3246

Understand Massage

Why Massage

Most people would agree a massage makes them feel good. But many probably don't realise exactly how good a regular massage is.

Stretching

Stretching exercises encourage lengthening of your muscles and their associated tendons.

Injury Care

Knowing when to use ICE and when to use HEAT is important.