Reflexology is the application of appropriate pressure to the specific points and areas on the feet, hands or ears. These are reflex points and have the effect to trigger overall good body health.

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If you try these points on a regular basis it will work on rebuilding and maintaining good health.

 

 

Benefits:

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• Can boost circulation

• Improves back pain

• Helps with stress

• Helps with poor digestion

• Helps with migraines and anxiety

• Pregnant women find it helps relieve pressure on their legs and feet